CREATE & RELAX

This course is for everyone who wants to reconnect with their creative spirit. Trough conscious relaxation, meditation, breathing exercises, and other practices, this 1.5-hour class will help you deepen your connection with your inner artist. Each class begins with gentle , no-mat yoga and short meditation to quiet the mind and awaken creativity. The remainder of the session is dedicated to art – making , with an emphasis on entering a flow state- a deeply focused and enjoyable creative experience. No previous experience needed! 

Start date: Monday 07.09.2026.

Mondays from 18:30 to 19:00

Price 1100 NOK per month (materials are included in the price)

The course runs all year every Monday, cancellation from the course must be made in writing to info@arttik.no by the 1st of the month, the binding period is 1 month.

Cancellation of the course is done via email to info@arttik.no

If you are prevented from attending the course session, it will not be replaced

The course is led by Yanitsa Kiryakova, yoga teacher and artist with over 10 years of experience teaching classical yoga and meditation. Yanitsa has bachelor degree in art and design, and she also teaches art classes for children at Arttik.